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Hydrodol Rehydration X Recovery Powder 10 Pack
  Product ID: 2724627

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Hydrodol Rehydration X Recovery Powder 10 Pack

Hydrodol Rehydration X Recovery Powder 10 Pack

Product ID: 2724627
$23.99
$0.96 Off RRP
Don't Pay RRP: $24.95
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Pharmacist Only Medicine

 This product is a Healthcare Practitioner-only dispensed medicine. To allow us to dispatch this product we require you to complete an online health questionnaire to allow our Healthcare practitioner to ensure that this product is suitable for you. Our healthcare practitioner may need to contact you if they feel a further consultation is required based on the product you are purchasing. If preferred our Healthcare practitioners are available if you wish to talk to them on 1300 367 283 free of charge.

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ASK YOUR PHARMACIST ABOUT THIS PRODUCT.
ASK YOUR PHARMACIST ABOUT THIS PRODUCT. INCORRECT USE COULD BE HARMFUL.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. WEAR PROTECTIVE CLOTHING, HATS AND EYEWEAR WHEN EXPOSED TO THE SUN. PROLONGED SUN EXPOSURE SHOULD BE AVOIDED. FREQUENT USE AND RE-APPLICATION IN ACCORDANCE WITH DIRECTIONS IS REQUIRED FOR EFFECTIVE SUN PROTECTION.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. USE IN CONJUNCTION WITH A HEALTHY DIET AND EXERCISE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS FOLLOW THE DIRECTIONS FOR USE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS FOLLOW THE DIRECTIONS FOR USE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
THIS PRODUCT IS NOT AVAILABLE FOR PURCHASE BY THE GENERAL PUBLIC.
BREAST MILK IS BEST FOR MOST BABIES. INFANT FORMULA IS A HEALTHY ALTERNATIVE IF NEEDED. RETAIL QUANTITIES ONLY. LIMITS APPLY.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. WEAR PROTECTIVE CLOTHING, HATS AND EYEWEAR WHEN EXPOSED TO THE SUN. PROLONGED SUN EXPOSURE SHOULD BE AVOIDED. FREQUENT USE AND RE-APPLICATION IN ACCORDANCE WITH DIRECTIONS IS REQUIRED FOR EFFECTIVE SUN PROTECTION.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. USE IN CONJUNCTION WITH A HEALTHY DIET AND EXERCISE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. INCORRECT USE COULD BE HARMFUL.

PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW.
ASK YOUR PHARMACIST ABOUT THIS PRODUCT. INCORRECT USE COULD BE HARMFUL.
 

Information

Hydrodol
Restore balance with Hydrodol.

Hydrodol Rehydration X Recovery combines electrolytes, magnesium and 72 trace minerals to relieve symptoms of dehydration and aid recovery from illness due to vomiting, diarrhoea, exercise, heaving sweating and occasional hangovers.

With added B Vitamin complex to support energy levels, and Ginger traditionally used in Western herbal medicine to relieve digestive discomfort, Hydrodol Rehydration X Recovery helps you restore balance for a healthier you.

All of the products in Hydrodol Rehydration range is made in Australia, formulated using the internationally recognised World Health Organization formula for oral rehydration, and enhanced with added minerals for optimal recovery.

Hydrodol
Hydrodol
ELECTROLYTES
Support hydration levels and help restore balance, as well, facilitate a faster recovery process through the replenishment of minerals lost during illness.
MAGNESIUM (Mg)
Mg depletion occurs during illness, such as vomiting and diarrhoea. Essential for nerve function and energy production, yet, 1 in 3 Australians fall short on daily intake.
72 TRACE MINERALS
Illness recovery demands mineral replenishment. Hydrodol Rehydration delivers Aquamin - a unique, multi-mineral blend, derived from Icelandic seaweed.
GLUCOSE
Glucose provides essential fuel to the immune system and brain, allowing you to fight off illness and decrease time to recover.
Hydrodol

PRE-EVENT VITAMIN BOOST
B Vitamins, Vitamin C, Antioxidants & Amino Acids

Hydrodol

REHYDRATION
Electrolytes, Magnesium,
72 trace minerals

Hydrodol

X IMMUNITY
Electrolytes, Magnesium,
72 trace minerals
PLUS Vitamin C, D & Zinc

Hydrodol

X RECOVERY
Electrolytes, Magnesium,
72 trace minerals
PLUS Ginger & B Vitamins

Hydrodol

General Information

RELIEVES SYMPTOMS
OF DEHYDRATION
GINGER IS TRADITIONALLY
USED IN WESTERN HERBAL
MEDICINE TO RELIEVE
DIGESTIVE DISCOMFORT
OF DEHYDRATION
SUPPORTS HEALTHY IMMUNE
SYSTEM FUNCTION

Warnings

Use only as directed. If symptoms persist, talk to your healthcare
professional. Vitamin and mineral supplements should not replace a balanced diet.
Contains sugars and sulfites. One sachet dose (7 g) contains 340 mg of sodium and
157 mg of potassium. If you have kidney disease or are taking heart or blood pressure
medicines - consult your doctor or pharmacist before use. Keep out of reach of children.
If diarrhoea persists, seek medical advice.
Do not use if tamper seal is broken or
sachet is torn.

Common Uses

Common signs of mild
dehydration can include:

Thirst
Dry or sticky mouth
Low urine output
Dark yellow urine
Dry, cool skin

Ingredients

Sodium chloride (sodium 203.98 mg, chloride 316.05 mg) 520.03 mg; Sodium citrate dihydrate (sodium 136.01 mg) 580.02 mg; 
Potassium chloride (potassium 157.01 mg, chloride 143.01 mg) 300.02 mg; Magnesium 
citrate nonahydrate (magnesium 105 mg) 883.19 mg; Aquamin soluble forte (calcified lithothamnion tophiforme 90.01 mg) 240.03 mg; Glucose 2.7 g; Zingiber officinale (Ginger) 
extract dry conc. 49.98 mg equiv to dry rhizome 1 g (1000 mg); Thiamine hydrochloride 
(thiamine, vitamin B1 14 mg) 17.78 mg; Riboflavin (vitamin B2) 2.52 mg; Nicotinamide 14.63 mg; Calcium pantothenate (pantothenic acid, vitamin B5 5.53 mg) 6.02 mg; Pyridoxine hydrochloride 
(Pyridoxine, vitamin B6 1.68 mg) 2.1 mg; Cyanocobalamin (vitamin B12) 2.38 micrograms

Directions

For the symtpoms of mild dehydration: 

Adults: 1 sachet in 200ml 
For the relief of symptoms of mild dehydration:
Adults: 1 sachet in 200 mL of water as required (maximum 2 sachets per day or as directed
by your healthcare professional). Children: As directed by your healthcare professional.
Fluids should be consumed at a rate to satisfy thirst and maintain pale-coloured urine.

Indications

Relieves symptoms of dehydration. Helps restore body
electrolyte balance. Helps restore body electrolyte balance after exercise. Aids with
recovery from illness. Supports energy production. Supports energy levels. Supports
healthy stress response in the body. Supports nervous system, muscle and bone health.
Supports immune system health. Supports immune system function.

Rated 5 out of 5 by from My go to always! Perfect for that afternoon slump and full of impressive ingredients!
Date published: 2025-04-15
Rated 5 out of 5 by from Tropical vibes + daily hydration = my new wellness I’ve been using this hydration powder after workouts and when feeling run down, and it’s made a noticeable difference. It helps with recovery, supports my energy levels, and keeps me focused throughout the day. The tropical flavour is so refreshing, and the sachets are perfect for on-the-go or travel. I also love that it’s Aussie made!
Date published: 2025-04-15
Rated 5 out of 5 by from Delicious flavour I love Hydrodol X Recovery! The tropical flavour is so refreshing and easy to drink, not too sweet, just perfect. I’ve been using it after workouts or long walks, and I genuinely feel more hydrated and energised afterward. It’s also amazing to keep on hand during those muggy, hot days when you need a quick rehydration boost. Super convenient sachets too, I always keep one in my bag just in case!
Date published: 2025-04-14
Rated 5 out of 5 by from Works and tastes delicious! Whenever I feel a headache coming on from dehydration, I take this and feel much better! It's really good for someone who doesn't drink enough water each day (I do try). The tropical taste is really nice too, highly recommend!
Date published: 2025-04-14
Rated 5 out of 5 by from waking up hydrated After using the Rehydration x Recovery before bed every night of 1 week, there was a changed in my morning routine. I didn't wake up feeling like I needed to skull a glass of water.
Date published: 2025-04-14
Rated 5 out of 5 by from Feeling refreshed and rehydrated after a work out Hydrodol Rehydration X Recovery is a game changer! It helped me feel refreshed and rehydrated after a work out. Tastes great and works fast – I’ll definitely be keeping this on hand.
Date published: 2025-04-14
Rated 5 out of 5 by from Delicious and helps! Purchased this 2 weeks ago and am impressed! The tropical flavour is delicious, and overall the product has helped to relieve my symptoms of dehydration. Would recommend!
Date published: 2025-04-14
Rated 5 out of 5 by from Definitely a must have I recently started using this and absolutely love it! I take it after Pilates and really notice a difference. I also reach for it on days when I feel dehydrated, especially as a mum, it’s so easy to forget to drink enough water with everything going on. This has been a great addition for those busy days!
Date published: 2025-04-14
Rated 5 out of 5 by from Would 100% recommend! I bought this about a month ago and it has helped me with my day to day work as well as my sporting commitments. It helped support my energy levels and focus throughout the day.
Date published: 2025-04-14
Rated 5 out of 5 by from AMAZING! I love these! Such a game changer to add into my running routine. By far the best tasting hydration supplement I've tried.
Date published: 2025-04-13
Rated 5 out of 5 by from Perfect size and great flavor and formula! As someone who does a lot of saunas and hot yoga I love these sachets, the flavours are great, they digest well and they help me stay hydrated throughout intense sessions.
Date published: 2025-04-13
Rated 5 out of 5 by from Very convenient to have at home or anywhere Hydrations drinks are a must in our home. With parenthood and all stuff we're doing 24x7, sometimes we really need a boost. Previously, we're stocking up on bottled hydration drinks, it takes so much space in our pantry and bulky whenever we go out. Learning about Hydrodol was a saver. It's very convenient to carry along a very small pouch that can fit in small bags and just use it when needed. It' more affordable and very easy to make too. We loved the taste and has become a staple in our medicine kit now.
Date published: 2025-04-11
Rated 5 out of 5 by from Great taste & so convenient for busy mums! As a busy mum, I’m always on the go—kinder runs, work, meals, repeat. Some days I realise I’ve had three coffees and zero water. That’s where Hydrodol Rehydration x Recovery has been a total game-changer. It helps me stay hydrated, feel more energised, and bounce back from those long, chaotic days. It’s quick, easy, and actually tastes good.
Date published: 2025-04-11
Rated 5 out of 5 by from Essential for road trips I used this during our road trip. We forget to stay hydrated while busy sightseeing. It helped relieve symptoms of dehydration and supported our energy levels. They have easy to carry small sachets. I love the tropical flavour!
Date published: 2025-04-11
Rated 5 out of 5 by from Impressed I'm seriously impressed with Hydrodol Rehydration X Recovery. It's packed with electrolytes, magnesium and 72 trace minerals to help replenish lost fluids and relieve dehydration. I've noticed a real difference in my energy levels after a tough workout, thanks to the added B vitamin complex, which helps combat fatigue. Plus, I love that it contains ginger, such a great bonus. I've found that drinking it after intense excise or even on hot days when I'm sweating more than usual helps me bounce back faster. It dissolves easily, has a refreshing taste, and doesn't leave me feeling bloated or sluggish.
Date published: 2025-04-10
Rated 5 out of 5 by from Convenient and tastes great! I have been using Hydrodol Rehydration X Recovery to support and provide energy boost to my busy schedule. I love that it’s in individual sachets so it’s easy for me to pop them in my bag for easy access. It also has the benefits of electrolytes, magnesium, trace minerals and B vitamins for energy. Hydrodol Rehydration X Recovery is definitely a must have for me!
Date published: 2025-04-10
Rated 5 out of 5 by from Hydrodol Rehydration X Recovery – My Thoughts I tried Hydrodol Rehydration X Recovery recently and honestly, it’s a game-changer. I was feeling super drained after a long week of travel and not drinking enough water, and this helped me bounce back way quicker than I expected. What I love is that it’s not just electrolytes—it also has magnesium and trace minerals which I didn’t even know I needed, but clearly my body did! Plus, the added B vitamins gave me a nice energy boost, and the ginger really helped settle my stomach. It’s great for recovery after being sick, sweating a lot, or just feeling off from not drinking enough water. I felt more refreshed, alert, and just… better. Definitely keeping this stocked from now on.
Date published: 2025-04-10
Rated 5 out of 5 by from Perfect for Post-Workout Recovery I love how easy these are to take on the go—I keep them in my gym bag and have one right after workouts. They help me rehydrate fast and feel energised again. The added electrolytes, magnesium, and B vitamins are a great bonus. Super convenient and effective!
Date published: 2025-04-10
Rated 5 out of 5 by from Love! Really impressed with the taste! Usually I hate electrolyte drinks because I don’t like sweet drinks. This was so easy to drink, just tastes like pineapple!
Date published: 2025-04-09
Rated 5 out of 5 by from My new fave pick me up. This cheeky little Hydrodol Rehydration X Recovery is a game changer sometimes your afternoon needs energy, focus, and a whole lotta hydration and I couldn’t get through it without this yummy tropical treat.
Date published: 2025-04-09
Rated 5 out of 5 by from Best for post run recovery! I always use these for my post runs! Absolutely love the flavour and it helps me to be energised for the rest of the day!
Date published: 2025-04-09
Rated 5 out of 5 by from Great taste and energy support As someone who struggles with energy through the day, I was pleased that this drink is not only delicious but effective. I found that my focus following the drink was much improved and I wasn't seeking caffeine like normal. I also love that it's Australian made and owned.
Date published: 2025-04-09
Rated 5 out of 5 by from Great way to rehydrate on the go Love these handy satchels, as a busy mum and business owner I constantly forget to keep myself hydrated. These handy satchels are easy to fit in my purse or pocket and so easy to mix in with my water bottle while I’m on the go I also like how convenient it is to find and purchase
Date published: 2025-04-09
Rated 5 out of 5 by from Perfect addition to your day Hydrodol Rehydration x Recovery works fast and tastes great. It helped me bounce back quickly after a big night and left me feeling clear and refreshed. Easy to use and gentle on the stomach. A must-have for recovery and hydration support.
Date published: 2025-04-08
Rated 5 out of 5 by from Literally the best for exercise recovery!! I have been using Hydrodol for the last couple of weeks, have a sachet before a long run or high intensity workout aswell as having one post exercise to assist recovery. I have really felt a difference in my performance feeling more energised during, and love that it contains magnesium to assist muscle recovery!!
Date published: 2025-04-08
Rated 5 out of 5 by from Hits The Spot Every Time! A refreshing tropical-flavored drink that hits the spot every time, great to aid post exercise recovery! This product contains magnesium, which supports muscle function and electrolyte balance after exercise.
Date published: 2025-04-08
Rated 5 out of 5 by from If you have an active lifestyle I recommend Hydrodol Rehydration X Recovery has been such a game-changer for me. On busy days filled with work, content creation, and workouts, it helps me stay hydrated and feel supported. I love that it has electrolytes, magnesium, 72 trace minerals, and B vitamins — everything I need to keep going. The tropical flavour is super refreshing, and the sachets are so easy to throw in my bag when I’m on the go.
Date published: 2025-04-07
Rated 5 out of 5 by from Absolutely love this! I absolutely loved the taste of Hydrodol and I felt great after having it and so good to boost my energy when I’m feeling low on energy! I will be using this on the daily!
Date published: 2025-04-06
Rated 5 out of 5 by from It’s a must have Hydrodol’s Rehydration X Recovery Powder is an essential to keep on hand. It’s not just for people who do vigorous exercise or train heavy, it’s something that everyone can use and will find helpful. Living in Perth, we get such hot weather and it’s so easy to unknowingly become dehydrated. It’s also so valuable and useful to have when traveling especially when in foreign places where you don’t necessarily know what you may have access to in the event of an upset stomach.
Date published: 2025-04-06
Rated 5 out of 5 by from Loving hydrodol so much. My partner and I love hydrodol, it tastes great and replenishes us when we finish a workout and a run.
Date published: 2025-04-04
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