Although breastfeeding pain due to cracked and sore nipples is common, it isn't something you should accept as normal. Even short bouts of breastfeeding pain can cause damage to the nipples and harm your milk supply. The pain from sore and cracked nipples may even make you want to give up on nursing altogether. Before you decide to go that route, you should know that there is help available for sore nipples.

When the baby is newborn, they typically want to nurse often, and your nipples may become sore and cracked simply because they aren't used to the sucking. Another common cause of breastfeeding pain is that the baby has a poor or shallow latch. When the baby has a good latch, the mouth opens wide around your breast and the nipple is far back in the baby's mouth. It may surprise you to know that babies don't instinctively know how to latch on properly, it's something you and your baby have to practice together, and it may take some time before you both get the hang of it.

Nipple pain is a classic symptom of a poor latch, but you may also notice that your nipples are misshapen, cracked or sore after breastfeeding. Another sign of a poor latch is that the baby is biting the nipple, fussing, rooting and making a clicking noise while nursing. Once your baby masters the art of the good latch, your nipple discomforts will probably become a thing of the past. For quick relief from pain, swelling and sensitivity, apply Multi-Mam Compresses onto your nipples right after feeding your baby. The compresses create a moist environment that soothes sore nipples and supports the natural healing process.