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Ostelin Calcium & Vitamin D3 - with Vitamin D for Bone Health & Immunity - 300 Tablets Exclusive Size
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Ostelin Calcium & Vitamin D3 - with Vitamin D for Bone Health & Immunity - 300 Tablets Exclusive Size

Ostelin Calcium & Vitamin D3 - with Vitamin D for Bone Health & Immunity - 300 Tablets Exclusive Size

Product ID: 2636744
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Pharmacist Only Medicine

This product is a Healthcare Practitioner-only dispensed medicine. To allow us to dispatch this product we require you to complete an online health questionnaire to allow our Healthcare practitioner to ensure that this product is suitable for you. Our healthcare practitioner may need to contact you if they feel a further consultation is required based on the product you are purchasing. If preferred our Healthcare practitioners are available if you wish to talk to them on 1300 367 283 free of charge.

THIS PRODUCT MAY NOT BE RIGHT FOR YOU. ALWAYS READ THE LABEL, WARNINGS AND INSTRUCTIONS FOR USE BEFORE PURCHASE.
ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE.

IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL. THIS MEDICINE MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS BEFORE PURCHASE.
THIS PRODUCT MAY NOT BE RIGHT FOR YOU. ALWAYS READ THE LABEL, WARNINGS AND INSTRUCTIONS FOR USE, BEFORE PURCHASE. VITAMIN AND MINERAL SUPPLEMENTS SHOULD NOT REPLACE A BALANCED DIET.
ALWAYS READ THE LABEL. FOLLOW DIRECTIONS FOR USE. IF SYMPTOMS PERSIST TALK TO YOUR HEALTHCARE PROFESSIONAL. THIS MEDICINE MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS BEFORE PURCHASE. THE PHARMACIST RESERVES THE RIGHT TO NOT SUPPLY CONTRARY TO OUR PROFESSIONAL AND ETHICAL OBLIGATION.
THIS PRODUCT MAY NOT BE RIGHT FOR YOU. ALWAYS READ THE LABEL, WARNINGS AND INSTRUCTIONS FOR USE, BEFORE PURCHASE. SUNSCREEN IS ONLY USED FOR ONE ELEMENT OF PROTECTION.
THIS PRODUCT MAY NOT BE RIGHT FOR YOU. ALWAYS READ THE LABEL, WARNINGS AND INSTRUCTIONS FOR USE, BEFORE PURCHASE. BREAST MILK IS BEST FOR MOST BABIES.
ALWAYS READ THE LABEL. FOLLOW DIRECTIONS FOR USE. IF SYMPTOMS PERSIST TALK TO YOUR HEALTHCARE PROFESSIONAL. THIS PRODUCT MAY NOT BE RIGHT FOR YOU. READ THE WARNINGS BEFORE PURCHASE.
ALWAYS READ THE LABEL. FOLLOW DIRECTIONS FOR USE. IF SYMPTOMS PERSIST TALK TO YOUR HEALTHCARE PROFESSIONAL.
 

Information

Ostelin Calcium & Vitamin D3

Ostelin Calcium
& Vitamin D3 Tablets

Ostelin Calcium & Vitamin D3

Want strong bones?
Ostelin Calcium & Vitamin D3 is a combination supplement with Calcium
(as carbonate) 600mg and Vitamin D 500IU (colecalciferol 12.5mcg).

Did you know?
- Calcium is essential throughout life to build and maintain bone strength,
as it increases bone mineral density.
- Vitamin D is key for calcium absorption and maintaining bone strength and
muscle function.
- The human body cannot produce calcium, therefore we have to ensure we get
enough calcium through our diet to meet our daily requirement.
- 73% of Australian women don't get enough calcium through diet alone.?

Calcium rich food
sources

Ostelin Calcium & Vitamin D3
Milk based
Milk:
provides a rich
and absorbable source of calcium with 1 cup containing approximately 300mg of
calcium.?
Cheese: 60g portions
of feta, cheddar and brie provide approximately 270mg of calcium, 480mg of
calcium and 240mg of calcium respectively.4
Yoghurt: A 200g tub
of yoghurt provides roughly 300mg of calcium.?
Ostelin Calcium & Vitamin D3
Marine based
Sardines and salmon (with soft edible bones)
should be included in a healthy diet for good bones. ? cup of canned salmon
delivers approximately 400mg of calcium.?
Ostelin Calcium & Vitamin D3
Bean & legume based
Tofu: ? cup of tofu
provides around 430mg of calcium.?
Beans: ? cup of white
beans contains 81mg of calcium and ? cup of red kidney beans contains 25mg of
calcium.? Beans also contain phytic acid, a component that can reduce how
much of the calcium is absorbed into the body. For this reason, you may need
to consume more of this food to meet your calcium requirements.?
Ostelin Calcium & Vitamin D3
Vegetable based
Cooked bok choy
: ?
cup serve contains approx. 79mg of calcium.?
Cooked broccoli: 1
cup delivers approx. 45mg of calcium, 50-60% of which should be
absorbed.?
Cooked kale: ? cup
supplies 47mg of calcium.?
Raw watercress: 120g (a medium bunch) contains
about 188mg of calcium.4

Bone health across
life stages

Ostelin Calcium & Vitamin D3

Pregnancy & Infancy
A developing baby needs calcium, especially during the third trimester of pregnancy when the skeleton is developing. 80% of the total calcium needed by a developing baby is transferred from the mother at this time.5 6

Ostelin Calcium & Vitamin D3
Children & Adolescents
During adolescence, puberty prompts a growth spurt and bones reach their
maximum rate of growth. Calcium is especially important during this time, as
these are crucial years where you are building your 'bone bank' for life.7 8
Ostelin Calcium & Vitamin D3
Adulthood
You reach your peak bone mass at around 30 years old. The more you have in
your 'bone bank' at this stage, the more you can stave off the age-related
decline in bone density.
Ostelin Calcium & Vitamin D3
Menopause & Seniors
Between the ages of 50 and 70, women need more calcium than men to make up
for rapid bone loss during menopause.5 This is why osteoporosis is more
common in Australian women.?
Ostelin Calcium & Vitamin D3

Reference List
1. ABS 2011, Australian Health Survey: Usual
Nutrient Intakes.
2. Better Health 2013, Calcium.
3. Linus Pauling Institute 2017, Calcium.
4. International Osteoporosis Foundation 2018, Calcium
content of common foods.
5. National Health and Medical Research Council 2008, Nutrient references for Australia and New Zealand.
6. Kovacs CS, Physiol Rev 2016, 96:449-547.
7. Mitchell PJ et al, Osteoporos Int 2015, 26(12):2723-2742.
8. Better Health 2019, Calcium.
9. Osteoporosis.org 2019, A new burden of
disease analysis.

General Information

Increase calcium intake and maintain bone strength

Product benefits:
• Ostelin Calcium & Vitamin D3 contains calcium sourced from naturally derived mineral, and vitamin D3, the form found naturally in the body.
• Calcium supports bone strength and bone density.
• A diet deficient in calcium can lead to osteoporosis in later life. Calcium may help prevent osteoporosis when dietary intake is inadequate.
• Calcium assists healthy bone development in teenagers.
• Vitamin D3 is a key nutrient as it helps increase calcium absorption.
• Vitamin D3 maintains muscle function and healthy immune system function.

Ostelin is Australia's #1 Bone Health brand^

^IQVIA National scan sales, MAT 20/02/2021

Size: 300 Tablets

KEY FEATURES

• Contains calcium to support bone strength and bone density
• Contains vitamin D3 to maintain muscle function and a healthy immune system
• Ostelin is Australia's #1 Bone Health brand^
• Dosage: Adults and teenagers 13 to 18 years of age take 2 tablets daily with a meal. Or as directed by your healthcare professional.
• Always read the label. Follow the directions for use.

Warnings

Always read the label. Follow the directions for use. Contains soya bean.

Ingredients

Calcium (from Calcium carbonate) 600mg
Colecalciferol 12.5 micrograms (500IU)

Contains: No added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, or dairy products.

Contain soya bean.

Halal certified.

Directions

Teenagers 13 to 18 years of age: Take 2 tablets daily with a meal.
Adults take 2 tablets daily with a meal. Or as directed by your healthcare professional.

STORAGE INSTRUCTIONS

Store below 25°C.
Protect from moisture.
Rated 5 out of 5 by from Can't beat the price. I use these everyday as recommended by my doctor and I found Chemist Warehouse to have the best price around.
Date published: 2021-12-29
Rated 5 out of 5 by from Not sure? Very good - It work really well
Date published: 2021-12-06
Rated 5 out of 5 by from I want strong bones forever I buy strong bones and I will do again
Date published: 2021-11-28
Rated 5 out of 5 by from I like this product because Good quality I like this product because Good quality
Date published: 2021-11-22
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